I was plagued by constant belly pains and nausea – it seemed that my belly was just ‘too sensitive’: too much food, too few food, too late dinner, too spicy food, too fatty food…the list goes on and on.Some medicine helped, but as soon as I stopped, the symptoms came Read more…
I had the privilege of sharing my passion for well-being with a fantastic group of individuals as part of the B*good bike tour. We delved into the influence of nature and scent on our overall well-being and how to incorporate essential oils in our daily lives. I was happy to Read more…
We had our first relax and well-being get-together to explore how essential oils, aloe vera and me-time routines can boost our well-being! Are you also someone who is constantly busy – if its with our job, children, pet, groceries? Almost celebrating ‘being busy’ as something positive? Maybe even feeling guilty Read more…